FC180 NEWS

🫂 E N C O U R A G E M E N T 🫂 It’s our 5th core value at #FC180 and it’s one of the biggest keys we’ve seen to people achieving their weight loss and fitness goals. Scripture talks about it, science has proven it, the best motivational coaches, teachers, and therapists all use it! The words we speak 🗣 to one another have incredible power to either discourage and destroy — or restore life and hope! At #FitCamp180 our mission is to help restore people’s hope and set them on a course for a new, healthier life. ✝️❤️💪 So ... “We will help build up others past their potential through PRAISE, COMPASSION and LOVE.” Life is hard enough these days! Let’s make it our goal to be the best ENCOURAGERS we can be. 👇👇Start now by TAGGING someone in the COMMENTS 👇👇 and just giving them a little shout-out of praise & encouragement today!👏😊 #MondayMotivation #Encouragement

F A M I L Y — that’s what you become a part of at #FC180. It’s our 4th Core Value and it’s something that really sets us apart. 👇👇👇 “We’re not a fitness factory, we’re a fitness family. A family that prays together and slays together, stays together.” We have seen this formula work for years in helping people lose weight, get fit, and change their lives. When you mix body-transforming workouts WITH faith and a supportive, loving community (aka... a “fitness family”) you have the ingredients you need to make a 180 in your life! 👌💯 When you’re ready to turn it around, come be a part of the #FitCamp180 family! ✝️❤️💪 “If it’s not tough, it’s not worth doing. The prettiest views come after the toughest climbs.” 🧗🏻‍♂️ If you’re going through a challenging time right now, don’t give up! The pain of regret is always worse than the pain of change. So keep going! And if you need a supportive community to help you on that climb... we’d love to have you at #FitCamp180. Yes, life is tough. But together, we can make it to to the top. 💪🏔 . . . #MondayMotivation #corevalues #challenging #challenge #nevergiveup #goals #yesyoucan #faithandfitness #morethanagym #fitness #fitnessmotivation #okc #oklahomacity

“I. CAN!!” Yes you can! And yet REALLY knowing and believing that about yourself can be a challenge sometimes. Our 5th Core Value that we’ll be talking about this week is ENCOURAGEMENT!! We NEVER run out of it at #FitCamp180. You won’t find a BETTER place to help you believe that you CAN do and accomplish ANYTHING with God’s help. So come get some!! 🔥🔥🔥🔥🔥

#MondayMotivation — We have some pretty incredible members at #FC180 who inspire us every day! This week, we want to give a HUGE shout-out 🗣to Ashlei! 🙌🙌 Ashlei is 8 months pregnant, and yet continues to push through the challenges of pregnancy, and workout every single day. This week we’re talking about our 3rd Core Value — which is “CHALLENGING.” And if anyone epitomizes someone who faces challenges HEAD ON... it’s this incredibly strong woman! 💪 ASHLEI: “I loved the idea of a challenging workout in a group setting. That’s why I started. I wanted to challenge myself both physically and mentally and that’s exactly what these workouts do. The people at FitCamp are straight 🔥. The trainers push you within your limits and help you modify movements to your capability. And everyone that goes to that gym is so encouraging. They start off as strangers and end up as family. They don’t let me feel “less than” because I’m pregnant and have to modify, or because I’m slower than them. They help me to feel even stronger, even more empowered than I did before.” If you want an atmosphere that truly challenges you, and also supports you with love and acceptance... then #FitCamp180 is for you! Come join us. #memberoftheweek #nothingisimpossible