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So ... are you in need of a BIG laugh ???? and a BIG life-change??

Well then ... WATCH ~ SHARE ~ SPREAD the word!

And SIGN-UP for #FitCamp180's last weight-loss challenge of 2017 - "Hottie-Body For The Costume Party." Starts Sat 9/23/17!

These two trainers LOVE people and have HELPED change HUNDREDS of lives! They'll help you change yours too and make it FUN every step of the way!

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(405) 608-8860 | www.fitcamp180.com
14300 N. Lincoln Blvd. Edmond, OK 73013
#weightloss #TheFC180Difference #getfit #ThisIsOurWhy#ShawnBusby #TravisGrimm

Trainer Tip

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Kiefer Rose

Kiefer's Trainer Tip:

  • Find a way to enjoy the journey of eating right and getting healthy.
  • Learn to experiment with different things. I have found so much success when I’ve learned to fall in love with healthy eating.
  • Take care of your body, but don’t eat a horrible, boring meal every single day. I give myself a cheat meal once a week.
  • Set your mind to be in it for the long-term. NEVER crash or fad-diet because you will always end up burning out.

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Kiefer with Shawn

He’s only been a trainer with FITCAMP 180 since May, but Kiefer Rose has already won a permanent place in our hearts and fitness family. With a background in full-time ministry along with several years being a trainer at other fitness facilities, Kiefer brings the perfect combination of heart and technique to FITCAMP!

About FITCAMP 180

We offer an indoor and unique fit camp environment for maximum results. We back up our program with a 30 day no hassle, no hard feelings guarantee. Call us today to schedule a trial workout. 
Our class schedule is 
Monday-Friday 5:00 AM, 6:00 AM, 8:45 AM, and 12:00pm
Monday-Thursday 5:30 PM and 6:30 PM
Saturday at 9:00 AM

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